Sleep Disorder Self-Test

If you think you may have a sleep disorder, take this self-test and learn more:

  • I have been told by a friend or family member that I snore.
  • I often feel tired or have a headache when I awaken in the morning.
  • I frequently wake up during the night.
  • I have been told that I have pauses in my breathing during night.
  • My legs jerk frequently or feel uncomfortable before or during sleep.
  • I often find myself falling asleep when I don’t want to, for example while viewing television or while driving.

If you answered “YES” to two or more of the above questions, you might benefit from a sleep consultation.

Please keep in mind the above test is only an indicator, not a diagnosis, which only a physician may give.

Sleep Apnea Risk Assessment

Click here to take a risk assessment for sleep apnea, provided by SleepMed.