Common Sleep Disorders
This is a common disorder in which your breathing stops during the night due to a blockage of the airways. Because of these pauses in breathing you are less likely to wake up feeling rested in the morning. During the day you will be exhausted, irritable, and unable to concentrate.
This is when you have difficulty falling asleep, staying asleep or both. Insomnia can cause you to get too little sleep and be exhausted throughout the day.
The brain mixes up messages about when to sleep and when to be awake. This can cause you to fall asleep suddenly when you don’t want to, and without warning.
Sleepwalking is a series of complex behaviors that are initiated during slow wave sleep and result in walking during sleep
These are unusual physical behaviors that take place while you are sleeping. They include sleepwalking, night-terrors, REM behavior disorder, rhythmic movement disorder, bed-wetting and teeth-grinding.
Restless Leg Syndrome
This is a sleep disorder that causes an irresistible urge to move your legs or arms. This will most likely happen when you are resting or lying down. Some symptoms include uncomfortable, tingly, aching, or creeping sensation.
Teeth Grinding (Bruxism)
Night time teeth grinding is one of the most common sleep disorders.
Hypersomnia (Daytime Sleepiness)
Hypersomnia, or excessive sleepiness, is a condition in which a person has trouble staying awake during the day.
This refers to a sudden loss of muscle control, ranging from slight weakness to complete body collapse. Attacks can be triggered by sudden and strong emotions such as laughter, anger, or fear. Attacks can last from a few seconds to several minutes.