Food For Life

Nutrition and Cooking Classes

Acquire knowledge about the link between diet and cancer with this FREE four series class with a different topic each week.

Thursday, May 3 Introduction to How Foods Fight Cancer
Thursday, May 10 Fueling Up on Low-Fat, High-Fiber Foods
Thursday, May 17 Discovering Dairy and Meat Alternatives
Thursday, May 24 Cancer-Fighting Compounds and Healthy Weight Control

Classes are held from 5:30- 7:30 p.m. at the HealthQuest Fitness & Wellness Center kitchen, located in the Johnston Medical Mall.

You must register for this class. You can register online below or call Leah Johnson at 919-938-7194.

Register Online

*This class has a limited number of seats. You must be a resident of Johnston County to take part.