Aquatics
At HealthQuest, we have programs for everyone! Enjoy the many benefits of aquatics classes and exercise while reducing stress, improving strength, endurance, flexibility, and overall health.
Programs for Your Whole Family
Take advantage of:
Pools & Spa
As a HealthQuest member, you’ll have access to:
- Indoor lap pool – Five 25-yard lanes
- Therapy pool – Warm, 90-degree pool with jets for gentle rehabilitation
- Hot tub and steam rooms – High heat to promote relaxation and health
All pools use saline (saltwater), which is gentler on eyes and skin than chlorine.
Age Restrictions
Members at least 12 years old may use the lap pool or therapy pool any time HealthQuest is open. If you’re an adult member, you may bring children younger than 12 to the pool during family swim times.
Hours for Special Swims
Lap Pool Family Swim
Monday to Friday: 8 a.m. to 8:30 p.m.
Saturday: 8 a.m. to 4:30 p.m.
Sunday: 1 to 4:30 p.m.
Therapy Pool Family Swim
Saturday and Sunday: 1:00 to 4:30 p.m.
*Family swim time is for ages 2 to 11. Children younger than 2 or older than 11 may swim in either pool at any time.
Physical Therapy in Therapy Pool
This service is provided by UNC Health Johnston Rehabilitation. Please call 919-938-7296 to set up an appointment.
- Monday/Wednesday: 8:20 to 11 a.m. and 1 to 3 p.m.
Pool jets are not allowed during physical therapy sessions or group classes.
