Swim Team

HealthQuest Swim Club

The HQ Swim Club gives children the opportunity to improve their swimming techniques, gain new skills, and make new friends! Pre-registration is required. For more information, please contact Leslie Cushing at 919-938-6514 or leslie.cushing@unchealth.unc.edu.

Days of the week:
Tuesdays and Thursdays


  • 5:15- 6:15 p.m.
  • Ages 10 and under.
  • Child must be able to swim 25 yards of backstroke and freestyle.


  • 6:15- 7:15 p.m
  • Ages 11 and up.
  • Child must be able to swim 25 yards of backstroke, freestyle, breaststroke and butterfly.

10 Week Program Fee Per Child:
HQ Member $100
Non-Member $110
*Siblings receive a 25% discount.

Program Fee Includes:

  • Pre and post swim assessments to measure and track the child’s swim technique and stroke development.
  • 10 weeks of swim practice. Each practice will focus on stroke refinement, improving swim times, techniques, and endurance.
  • HQ Swim Club t-shirt given to all participants upon completion of the program.
  • Last, but not least, FUN, fun and more fun!

HealthQuest HammerHeads

The HammerHeads Swim Team is a recreational summer swim team for youth 5 to 18 years of age.  The team is open to HealthQuest members and non-members of the community.  We are a member of the Southern Metro Swim League (SMSL) and compete against other SMSL teams throughout Johnston and Wake counties.

Fees are $75 for members and $85 for non-members, with 25% off each additional sibling. Fees include weekly practices, weekly meet entries, championship meet entries, participation and place ribbons for each weekly meet, team t-shirts, team swim cap and end of season party.

Online registration is open until Thursday, June 16.

HammerHead Handbook

HammerHead 2016 Schedule